Virtual Yoga Challenge (Summer)
A 6 week challenge of live virtual classes taught by Emily!
- Starts Jun 6
- 60 US dollars
- Virtual SKYPE
Description
Let's get through the hot summer together! In this 6 week challenge we will focus on our cooling Yin energy. Each week we will focus on a different intention for whole body wellness! This is an ALL LEVELS challenge! We will offer modifications and time for Q &A in each class. These classes are hosted live on ZOOM, video participation is optional. See the itinerary below- Weeks 1 & 2: Hip Mobility Weeks 3 & 4: Minor Joints Weeks 5 & 6: Intro to Yin