Virtual Yoga Challenge (Fall)

A 6 week challenge of live virtual classes taught by Emily!

  • Starts Oct 3
  • 60 US dollars
  • Virtual ZOOM

Available spots


Description

Let's get through the crazy upcoming holiday months together! In this 6 week challenge we will focus on whole body wellness and stress-relief. Each week we will focus on a different intention and cater to all levels of practitioner. We will offer modifications and time for Q &A in each class. These classes are hosted live on ZOOM, video participation is optional. See the itinerary below- Weeks 1 & 2: Neck & Shoulders Weeks 3 & 4: Gentle Flow Weeks 5 & 6: Holiday Stress Relief Schedule: Oct. 3rd, 10th, 17th, 24 Nov. 7th, 14th


Upcoming Sessions