live classes

Live classes through ZOOM & Skype. Classes are private and designed for you. Get real time feedback and help to deepen your practice! These classes feel like you have a personal trainer right there in your home. 

45 minute sessions only $14
Yoga, Pilates & Meditation

Each one of our classes is specially designed to meet your needs as a student and client. Classes are private, one on one with one of our certified Yoga teachers and wellness professionals. 

STREAMING

Subscribe to our local Home Practice Channel and stream hours of Yoga, Meditation and Pilates videos created by our teacher, Emily! Start from the beginning and flow along to tutorials or, jump right in to a more advanced class to support your growing practice. One on one coaching included, reach out with questions anytime!

membership $6.99/MO

YOGA, PILATES & MEDITATION

Home Practice Channel

Home Practice Channel

Home Practice Channel
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Stress Storm Meditation

Stress Storm Meditation

$
11:18
New* Yoga Warm Up!

New* Yoga Warm Up!

$
10:45
Summer Yin Yoga

Summer Yin Yoga

$
18:09
Problem Solver Meditation

Problem Solver Meditation

$
08:53
Beginner 4-6-7 Breathing

Beginner 4-6-7 Breathing

$
03:10
Twisting Yoga Flow

Twisting Yoga Flow

$
18:05
Good Morning Meditation

Good Morning Meditation

$
07:08
Balancing Yoga Flow

Balancing Yoga Flow

$
13:50