Summer Yoga Challenge
Sat, Aug 03
|ZOOM LINK
Join our community of yogis with this 4-week live series! All levels $50/person
Time & Location
Aug 03, 2024, 10:00 AM – 10:45 AM
ZOOM LINK
Guests
About the event
Yoga Challenge is back! Saturdays 10-10:45AM PST
$50/session
Upon sign-up Emily will reach out via email to set up payment & send link!
Join our lovely group of ladies!
Join Emily, our accessible yoga leader in the comfort of your own space, on ZOOM!
Our sessions are 4-weeks long, each week building on the last to help deepen your practice and grow your confidence. Every week we focus on a different theme or part of the body for overall wellness, and our theme for summer is SLOWING down and RELAXATION! Who doesn't need some of that?
Our classes are self-paced, video optional and suitable for ALL LEVELS!
You can also join us early before class starts to ask questions and make requests!
Here is this session's schedule!
August 3rd: Neck & Shoulders
August 10th: Spinal Health
August 17h: Lower Back
August 24th: Hips & Knees
$50/person